It will beat you if you let it

I'm Megan, I'm 19 and I have Trichotillomania. Trichotillomania is an impulse control disorder which compels some people to pull out their own hair. Trichotillomania affects between 1-3% of the population and suffers usually start pulling around the age of twelve but Trichotillomania can affect people of all ages. This blog is not just for me, its for other people living with Trichotillomania, even if it is just to remind you that you're not alone! Also, feel free to submit and ask or tell me anything! SUBMIT: www.beat-trich.tumblr.com/submit ASK: www.beat-trich.tumblr.com/ask

Q
have you ever tried making paper cranes? they are by no means a 100% solution but i find it helps me keep my fingers occupied when i get the urge to pull/pick. the smaller the crane the better. i went through most of high school with a little box of origami paper in my bag just in case. internet hugs xx
A

Great idea, thanks! I’ll give that a go!

Q
How long have you stopped pulling for? If you have that is.. I've pulled since 7th grade, and I honestly couldn't tell you why.. I do it whenever I'm bored. I'm a junior in high school now, and it's starting to get worse. I just feel like there's no hope left. And I just need advice I guess :/
from:Anonymous
A

I’ve been pulling on and off for years, I’ve never completely stopped pulling, I only reduce how much I pull. I know it’s hard, keep battling on and you’ll do it. There is hope, never think that they’re isn’t.

Q
Hi Megan, Id really like to share my story with you?
from:Anonymous
A

Feel free, any time!

Q
If you need someone to talk to, please don't hesitate to talk to me! I've relapsed over and over for years and Im finally at a healthy place. I'd love to talk to you if that's what you need. Trich is so difficult to deal with, and it helps to talk to someone who's been through it. You're a strong person! Dont forget it! <3
A

thanks a lot x

Q
Iv had Trichotillomania on & off since I was young. I've found getting eyelash extensions have helped my eyelash pulling. Just an thought if anyone wanted to give if a go! :)
A

great idea!

pulling and picking. help.

pulling and picking. help.

Last night in work I had an actual break down, and sat in the store room crying my eyes out, i cannot handle anything any more. No idea what is going on. Hard enough to not let my colleagues see me rip my hair out, they just seen me cry instead. Not sure whats worse. oh well.

ASKS.

I’ve responded to all my private answer asks, sorry to keep you lot waiting a few days for replies but I’ve been busy working. I’ll be online for the next couple of hours so get any questions in now incase I’m not back on here for a few more days. All questions will be posted on my blog unless stated to answer privately!

Q
It breaks my heart when people I love, my family, tell me "Oh Aubrey, it can't be that bad, you don't have any bald spots. Just give it a rest. We're not buying into your games.You're FINE." I just want them to feel the way I feel, for one day. Then maybe they would understand. Yes,I have hair. But it's not the long, thick, blond hair I had before all of... this. I'm so close to shaving it all off. But I would feel like I lost. Like trich won, and I've been defeated. I need help. I'm scared.
A

I’ve had all the same things said to me by my family and it is pretty annoying that they don’t see the damage it does to you. Don’t let trich win, you’re better than that.

2013. hair has gone super long. need a trim and thinking of getting the other side shaved, unsure!

2013. hair has gone super long. need a trim and thinking of getting the other side shaved, unsure!

Still pulling, picking, cutting and dieting. NEED CONTROL.

Q
I have just recently found something called the Trich Stop System and it's been really helpful. First I read the book 'How to Stop Pulling Out Your Hair' that I found on Amazon and then I go the Trich Stop Hair Growth Oil. It's really, really helped me and I'd love to share it with other Trichsters. I had pulled for over 30 years, but with the behavior modification and the soothing of the oil I have gradually become pull free. Finally some good news to post about! I recommend you mention it.
from:Anonymous
A

I’ll post this straight away I hope all of my follwers see this! Thanks so much x

Submission

Hey, I’m 14 and I think I’m trying to beat trich since I’m 11. 
I don’t really remember why I started, maybe I was bored? I wish I could stop. Nearly everyone at school likes me, but there are moments when they are just laughing about me because I don’t have eyebrows and eyelashes, I’m really embarrassed then, I don’t quite know what to do and what to say. My mother noticed it too, but when she asked what I did, I was like: “It’s not you’re problem! Leave me alone!”. 
There’s only one person I told a little bit about my problems, it’s the boy I’m really, really in love with. He’s not in love with me, that hurts. He wants me to stop, but I don’t think that he’s really interested in my worries, even if he says he hopes I will get better soon. It’s my biggest wish to get beautiful eyelashes and eyebrows, I would do everything for it. I’ll try to stop from now, I hope it will work. it would be nice, if I could submit you some of my worries sometimes. Sorry if you noticed some mistakes in my text, I’m German…

P.

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